Adaptogens and Steroids: Stress Management with Ashwagandha and Rhodiola
Introduction: Balancing Power and Recovery Athletes who use anabolic steroids often focus on maximizing strength, size, and recovery speed. But there’s another critical factor that determines long-term success—stress management. Steroids amplify performance, but they also increase training intensity, hormonal fluctuations, and nervous system strain. It is where the synergy between adaptogens and steroids comes in. […]









