Gut Health and Steroid Use: Strengthening Digestion for Better Muscle Uptake

When it comes to building muscle and accelerating recovery, most athletes focus on training intensity, protein intake, and cycle management. But there’s one area that’s often overlooked — gut health.Your gut isn’t just about digestion; it’s your body’s engine for nutrient absorption, hormonal balance, and immune strength. During steroid use, when your metabolism and nutritional […]