Diets High vs. Low Glycemic Index During Steroid Use: Which Works Better?
The Glycemic Index is one of the most misunderstood nutrition concepts among enhanced athletes. When anabolic steroids enter the equation, many lifters assume carbs automatically become “free fuel”—that insulin sensitivity no longer matters. In reality, food choices still play a decisive role in body composition, performance, and long-term health, even during steroid use. At Bio […]









